Christina Bianchini
Browse All
•
32m
If you are suffering from depression and it's impacting your motivation to live the active lifestyle you desire, this is a great interview with my friend and Founder of Repiphany Counselling, Christina Bianchini. Christina is a Registered Clinical Counsellor, Speaker and Facilitator and she has some great tips for working towards living the life you want.
https://www.repiphany.com/about/christina-bianchini/
Up Next in Browse All
-
Chapter Four: Gear and Go Time
-
Peter Morcom
Peter Morcom is a Certified Pedorthist, trained in postural analysis, movement patterns, and musculoskeletal examination. In this interview, we talk about foot health, common problems and possible solutions.
-
Intermediate: Agility Ladder and Body...
Great cardio blast with agility ladder and body weight moves, quick moving workout that tests the cardiovascular system and the brain with various agility patterns. An overall fun workout with lots of challenge!
Needed: An agility ladder or create your own lines on the floor with black tape or...
