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• 

  12:37

  Chair Yoga

  Chair Yoga

  A 12 minute chair yoga practice for beginners with SunnyBee

  Want more from SunnyBee Yoga:
  Website ---> https://www.sunnybeeyoga.net/
  Facebook ---> https://www.facebook.com/SunnyBeeYoga/
  Instagram ---> https://www.instagram.com/sunnybeeyoga/
  YouTube ---> https://www.youtube.com/channe...

• 

  29:24

  Advanced Yoga

  Advanced Yoga

  Advanced yoga routine with Dianne Bondy.

  Equipment: Yoga Mat, blocks and a strap. Or equivalent household items

• 

  30:21

  Beginner Basics Yoga

  Beginner Basics Yoga

  A 30 minute yoga workout for beginners on the mat.

  Equipment: Mat, yoga blocks and couch pillow. Can use soup cans instead of blocks.