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• 

  24:34

  Intermediate: Total Body with Weights

  Intermediate: Total Body with Weights

  This is a challenging total body workout with weights. Action packed for a full 25 minutes while working the overall body.

• 

  00:43

  Woodchop Power

  Woodchop Power

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  00:32

  Jogging On The Spot

  Jogging On The Spot