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• 

  17:23

  AMRAP

  AMRAP

  AMRAP - As Many Rounds As Possible

  A 12 minute AMRAP workout with 6 exercises, 4 rounds for 12 minutes. You can make it easier by lowering the rep count or harder by doing more reps. Chair options provided as well.

  Equipment needed: Weights (or household item such as cans or water bottles) or j...

• 

  09:47

  Chair Yoga

  Chair Yoga

  10 minute chair yoga practice for beginners with SunnyBee

  Want more from SunnyBee Yoga:
  Website ---> https://www.sunnybeeyoga.net/
  Facebook ---> https://www.facebook.com/SunnyBeeYoga/
  Instagram ---> https://www.instagram.com/sunnybeeyoga/
  YouTube ---> https://www.youtube.com/channel/...

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  02:19

  Daily Mantra

  Daily Mantra