Live stream preview

Watch this video and more on Big Fit Girl

Watch this video and more on Big Fit Girl

Daily Mantra

Day Five • 2m 8s

Up Next in Day Five

  • Stretching

    A stretching routine should be a priority after every workout. Stretching after your workout is always ideal because your muscles are warm from being worked. They are more pliable and easily lengthened, giving your body the best opportunity for restoring flexibility.