Live stream preview
Boxing
Boxing • 9m 11s
Practice your boxing moves with this boxing workout. Great way to get some cardio into your workout regime. This workout can be done from a chair for those with mobility issues.
Up Next in Boxing
-
Boxing Tutorial
Learn the basics of boxing: Foot positioning, stance, punches and slips. I cover the jab, cross, hooks, upper cuts and kicks.
This can be done from a chair for those with mobility issues or injury.
-
Kettlebell Workout with Boxing Bursts
