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Big Fit Girl

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Big Fit Girl

The fitness authority for size inclusive fitness.
For every age, size and ability.
Trust me. You can do this!

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  • Watch Anywhere with Unlimited Streaming

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    Private Facebook group with hundreds of like-minded women already using the app

  • Accessible Fitness For Everybody

    Workouts for every ability, age and size

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Check out the variety of videos of different levels, ranges, abilities and equipment...

 

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Buy from Big Fit Girl

  • Chair Workout Bundle
    Chair Workout Bundle
    4 videos

    Chair Workout Bundle

    4 videos

    These chair workouts are perfect for those who require chair modifications.

  • Boxing Bundle
    Boxing Bundle
    4 videos

    Boxing Bundle

    4 videos

    Learn shadowboxing with a boxing tutorial video. Use these new skills while doing a full boxing workout video or combine them with some strength and cardio training workouts. Can be done from the comfort of your own home. No equipment required.

  • 5-Week STRONGER Program
    5-Week STRONGER Program
    35 videos

    5-Week STRONGER Program

    35 videos

    A 5-week strength training program that you can do at home. Designed for those who have completed STRONG or those who already have a decent weight lifting and exercise foundation. If you are curious about lifting weights, try the STRONG program, my 12-week strength training program.

    Join a group...

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