Up Next in Day Thirteen

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  01:39

  Jab Cross

  Jab Cross

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  00:18

  Fast Feet

  Fast Feet

  Join fitness expert Louise Green as she demonstrates the Fast Feet exercise, a dynamic cardio move designed to improve agility, speed, and coordination. In this tutorial, Louise provides clear step-by-step instructions on how to perform the exercise with proper technique and alignment, ensuring y...