Big Fit Girl by Louise Green

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Beginner: Cardio and Body Weight

For those times on the go where you just need a quick cardio blast or a great workout to be added with another workout within the App. 8 minutes o...

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Beginner and Intermediate: Upper Body

Day Two • 11m

An upper body workout using weights focused on strengthening the arms. Pair it up with another focus specific workout video to make your workout longer.

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  • Beginner: Cardio and Body Weight
    08:14
    Beginner: Cardio and Body Weight

    Beginner: Cardio and Body Weight

    For those times on the go where you just need a quick cardio blast or a great workout to be added with another workout within the App. 8 minutes of cardio using body weight will get the heart pumping and clear the mind.

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