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Watch this video and more on Big Fit Girl

Watch this video and more on Big Fit Girl

Beginner and Intermediate: Upper Body

Day Two • 11m

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  • Beginner: Cardio and Body Weight

    For those times on the go where you just need a quick cardio blast or a great workout to be added with another workout within the App. 8 minutes of cardio using body weight will get the heart pumping and clear the mind.