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Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

Beginner and Intermediate: Cardio and Weights

40 Minutes • 43m

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  • Intermediate: Total Body with Weight ...

    This 40 Minute Total Body Workout hits every muscle in the body with weight training, cardio, balance and core. This workout be will sure to get sweating and working hard for a full action packed 40 minutes!

    Needed: Optional weights and exercise mat.