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Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

Kettlebell Workout with Boxing Bursts

12 Minutes • 14m

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    AMRAP - As Many Rounds As Possible

    A 12 minute AMRAP workout with 6 exercises, 4 rounds for 12 minutes. You can make it easier by lowering the rep count or harder by doing more reps. Chair options provided as well.

    Equipment needed: Weights (or household item such as cans or water bottles) or j...