Live stream preview

Watch this video and more on Big Fit Girl

Watch this video and more on Big Fit Girl

Rent now Learn More

Already subscribed? Sign in

Chair: Boxing and Core

Chair Workout Bundle • 12m

Up Next in Chair Workout Bundle

  • Chair: Weights and Cardio

    Starting a workout routine in a chair is a great way to get started if you have mobility challenges or injury. This 12-minute workout will raise the heart rate and get the heart pumping while honouring your body.

    Needed: Optional weights.