Big Fit Girl by Louise Green

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POUND: Intro

POUND • 6m 21s

A quick 5-minute POUND intro workout with the Pound Crew

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    Get ready to turn up the intensity with another energizing POUND cardio interval, this time with a strong focus on lower body movement. You'll feel the beat as you work through a series of rhythm-based exercises designed to challenge your legs and glutes, boost your heart rate, and build enduranc...

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