POUND

POUND

Big Fit Girl presents POUND: Music-driven, drumming-inspired workouts that are anything but routine.

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POUND
  • POUND Workout with Erica

    Get ready to turn up the intensity with another energizing POUND cardio interval, this time with a strong focus on lower body movement. You'll feel the beat as you work through a series of rhythm-based exercises designed to challenge your legs and glutes, boost your heart rate, and build enduranc...

  • POUND: Intro

    A quick 5-minute POUND intro workout with the Pound Crew

  • POUND: Full Body Workout

    Full body Pound workout with Em