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Chair Yoga

Yoga with SunnyBee • 25m

A 25 minute yin yoga practice in the chair, with a focus on the hips.

Equipment: Chair, foot stool (or another chair), yoga blocks, yoga strap, bolster or couch pillow.

Want more from SunnyBee Yoga:
Website ---> https://www.sunnybeeyoga.net/
Facebook ---> https://www.facebook.com/SunnyBeeYoga/
Instagram ---> https://www.instagram.com/sunnybeeyoga/
YouTube ---> https://www.youtube.com/channel/UCUmCSdUqwl1zZ_WAB0jU-mg

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    Want more from SunnyBee Yoga:
    Website ---> https://www.sunnybeeyoga.net/
    Facebook ---> https://www.facebook.com/SunnyBeeYoga/
    Instagram ---> https://www.instagram.com/sunnybeeyoga/
    YouTube ---> https://www.youtube.com/channel/...

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