Big Fit Girl by Louise Green

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Halo

Stronger! - Week Five • 2m 14s

Join certified trainer Louise Green as she explains how to properly execute the Halo exercise. This exercise focuses on the shoulders. Louise also provides a modification for the Halo exercise for those who may need it.

Up Next in Stronger! - Week Five

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    Split Stance Tricep Kickback

    Split Stance Tricep Kickback

    In this video, trainer Louise Green explains how to properly execute the split stance tricep kickback exercise. She also provides a modification of the exercise for anyone who may need it.

    Split Stance Tricep Kickback:
    - Get into a split stance position
    - A slight forward fold
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  • Airplane
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    Airplane

    Airplane

    Join certified trainer Louise Green as she explains how to properly execute the Airplane exercise. This exercise focuses on the core and practicing balance. She also provides a modification for the exercise for those who may need it.

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