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Foreword by Jess Weiner
Big Fit Girl Audio Book, Foreword by Jess Weiner
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Chapter One: Shattering Stereotypes
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Chapter Two: Unleashing Your Inner Athlete
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Chapter Three: Creating Your Master Team
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Chapter Four: Gear and Go Time
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Chapter Five: Goals That Stick
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Chapter Six: Peace, Love, and Food
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Chapter Seven: Peaks, Valleys, and Plateaus
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Chapter Eight: Paying It Forward
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Appendix A: 5K For Everybody
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Appendix C: Safety Rules for the Road
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Appendix D: Injury Prevention
