Big Fit Girl by Louise Green

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Plank & Seated Core

Day 9 • 4m 52s

Up Next in Day 9

  • Lower Body & Core with Keri
    22:02
    Lower Body & Core with Keri

    Lower Body & Core with Keri

    Join Keri for a 20 minute lower body and core workout.

    Equipment needed: Mat and dumbbell, both optional. You can do the workout with body weight only.

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