Live stream preview

Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

Lower Body Stretch

New Releases • 22m

Up Next in New Releases

  • Joyful Movement Meditation

    A guided practice with Louise Green that blends gentle movement with mindfulness to uplift your body and spirit. This meditation focuses on visualization for joyful movement and body empowerment.

  • Body Trust Meditation

    Today’s meditation is centered on body trust—reconnecting with the belief that your body is capable, resilient, and worthy of your trust. This practice invites you to move with intention and honor the strength that already lives within you. Through mindful movement, we’ll gently return to the tru...

  • Arm Workout

    Join Louise for a quick arm workout.