Up Next in Kettlebell

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  14:55

  Kettlebell Workout with Cardio Burst

  Kettlebell Workout with Cardio Burst

  Get a full cardio kettlebell workout with a cardio burst in between kettlebell sets.

  Equipment: Kettlebell

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  31:34

  Total Body Dumbbell and Kettlebell

  Total Body Dumbbell and Kettlebell

  A 30-minute total body workout with Keri

  You'll need a set of dumbbells and a kettlebell. If you do not have access to a kettlebell, you can use one dumbbell, just make sure you have a good hold on for the kettlebell moves, but it will work the same!

  Always remember you can pause the videos and...