Live stream preview

Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

Bicep Press

Stronger! - Week Five • 1m 25s

Up Next in Stronger! - Week Five

  • Halo

    Join certified trainer Louise Green as she explains how to properly execute the Halo exercise. This exercise focuses on the shoulders. Louise also provides a modification for the Halo exercise for those who may need it.

  • Split Stance Tricep Kickback

    In this video, trainer Louise Green explains how to properly execute the split stance tricep kickback exercise. She also provides a modification of the exercise for anyone who may need it.

    Split Stance Tricep Kickback:
    - Get into a split stance position
    - A slight forward fold
    - Take the two w...

  • Airplane

    Join certified trainer Louise Green as she explains how to properly execute the Airplane exercise. This exercise focuses on the core and practicing balance. She also provides a modification for the exercise for those who may need it.