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Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

Squat Jumps

STRONGER | Week Four • 24s

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  • Split Stance Bicep Curl Overhead Press

    Join trainer Louise Green as she explains how to execute the split stance bicep curl overhead press. Louise provides a step-by-step execution guide with a modification for the exercise as well.

    In this exercise, ensure you are in a split stance. In the split stance, go down into a squat while y...