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Reverse Lunge Knee Drive
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1m 14s
Join certified trainer Louise Green as she explains how to execute the Reverse Lunge Knee Drive exercise. This move is for your amped up week. She also provides a modification for the Reverse Lunge Knee Drive for those who may need it.
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Squat Bicep Press
Join certified trainer Louise Green as she explains how to properly execute the Squat Bicep Press exercise. She also provides a modification for this exercise for those who may need it.