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Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

Squat to Overhead Press with Leg Raise

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  • Upright Row

    Join trainer Louise Green as she explains how to properly execute the Upright Row exercise. She also provides a modification for the Upright Row for those who may need it.

  • Squat to Overhead Press

    Join certified personal trainer Louise Green as she explains how to properly execute the Squat to Overhead Press move. Set the shoulders so that they are down and back. She also provides a modification for the Squat to Overhead Press for those who may need it.

  • Split Stance Upright Row