Fast Feet
5-Week STRONGER Program
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18s
Join fitness expert Louise Green as she demonstrates the Fast Feet exercise, a dynamic cardio move designed to improve agility, speed, and coordination. In this tutorial, Louise provides clear step-by-step instructions on how to perform the exercise with proper technique and alignment, ensuring you get the most out of your workout. Perfect for all fitness levels, this exercise is an excellent way to boost your heart rate and build lower-body strength.
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