Big Fit Girl by Louise Green

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STRONG, 12 week Strength Training Program

Oblique Rotation

2m 14s

Up Next in Week Three

  • Front Raise
    01:03
    Front Raise

    Front Raise

  • Romanian Deadlift (RDL)
    04:04
    Romanian Deadlift (RDL)

    Romanian Deadlift (RDL)

    Join certified trainer Louise Green as she explains how to properly execute the Romanian Deadlift exercise. She also provides a modification for this exercise for those who may need it.

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