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Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

STRONG, 12 week Strength Training Program

Split Stance Scarecrow

1m 36s

Up Next in Week Seven

  • Deadlift

    In this video, trainer Louise Green explains how to properly execute the Deadlift exercise. Along with a step-by-step guide to execute deadlifts, she also provides a modification for anyone who may need it.