Live stream preview
Warm Up
Amp It Up! Week Four
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4m 36s
Up Next in Amp It Up! Week Four
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Squat to Overhead Press with Leg Raise
Join certified trainer Louise Green as she explains how to properly execute the Squat to Overhead Press with Leg Raise exercise. She also provides a modification for the exercise for those who may need it.
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Split Stance Upright Row
