Big Fit Girl
The fitness app created for those who have been left behind, feel intimated by fitness and those tired of weight stigma disguised as motivation. This is YOUR place to take up space and sweat.
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5-Week STRONGER Program
35 videos
A 5-week strength training program that you can do at home. Designed for those who have completed STRONG or those who already have a decent weight lifting and exercise foundation. If you are curious about lifting weights, try the STRONG program, my 12-week strength training program.
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