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Buy from Big Fit Girl by Louise Green

Chair Workout Bundle
4 videos

Chair Workout Bundle

4 videos

These chair workouts are perfect for those who require chair modifications.
Boxing Bundle
4 videos

Boxing Bundle

4 videos

Learn shadowboxing with a boxing tutorial video. Use these new skills while doing a full boxing workout video or combine them with some strength and cardio training workouts. Can be done from the comfort of your own home. No equipment required.
5-Week STRONGER Program
35 videos

5-Week STRONGER Program

35 videos

A 5-week strength training program that you can do at home. Designed for those who have completed STRONG or those who already have a decent weight lifting and exercise foundation. If you are curious about lifting weights, try the STRONG program, my 12-week strength training program.

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