Big Fit Girl by Louise Green

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Bicep Press

New Releases • 1m 25s

Join certified trainer Louise Green as she explains how to properly execute the Bicep Curl exercise. She also provides a modification for the exercise for those who may need it.

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    Join certified trainer Louise Green as she explains how to properly execute the Romanian Deadlift exercise. She also provides a modification for this exercise for those who may need it.

  • Woodchop
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    Join certified trainer Louise Green as she explains how to properly execute the Woodchop exercise. She also provides a modification for the exercise for those who may need it.

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    Squat to Overhead Press with Leg Raise

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    Join certified trainer Louise Green as she explains how to properly execute the Squat to Overhead Press with Leg Raise exercise. She also provides a modification for the exercise for those who may need it.

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