Power workout 14-min with weights.
          
            New Releases
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          13m
        
      
    Short on time but still want to get an effective, full-body burn? This 14-minute power workout is designed to help you build strength, tone your muscles, and boost your metabolism—all in under 15 minutes! Perfect for busy days, this fast-paced routine combines compound movements with controlled, focused exercises to maximize your results.
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