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Stronger Program Intro
12-Week STRONG Program
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3m 11s
Join Louise Green in the Stronger program to challenge how intense you can go in your workouts!
The Stronger strength training program is a 5-week, advanced strength-training program with a little bit of cardio thrown in! This program is perfect for the people who want to take their workout game to the next level. Get ready to sweat!
Up Next in 12-Week STRONG Program
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Picking Weights