Live stream preview

Watch this video and more on Big Fit Girl by Louise Green

Watch this video and more on Big Fit Girl by Louise Green

TWR Ep 4 | Unlocking the Secrets to Motivation

The Weekly Riff • 23m

Up Next in The Weekly Riff

  • TWR Ep 5 | Silencing the Inner Mean Girl

    In this episode, Louise Green discusses the importance of silencing the inner mean girl and how self-talk shapes our lives, particularly in the context of fitness and mental health. She explores the detrimental effects of negative self-talk, the significance of self-compassion, and practical stra...