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Big Fit Girl by Louise Green
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Week Three
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Week Three Tracking Sheet
64.8 KB
Week Three Tracking Sheet
64.8 KB
04:36
Warm Up
Warm Up
01:24
Lateral Lunge Press
Lateral Lunge Press
01:14
Figure 8s
Figure 8s
00:17
Dumbbell Run
Dumbbell Run
01:15
Squat Pulse With Swing
Squat Pulse With Swing
01:46
Single Arm Chest Press
Single Arm Chest Press
01:01
Reverse Fly Power
Reverse Fly Power
00:23
Woodchop
Woodchop
64.8 KB
