Split Stance Tricep Kickback and Press
New Releases
•
2m 43s
In this video, Louise Green shows you how to execute the Split Stance Tricep Kickback and Press exercise. While providing a step-by-step guide, she also provides a modification of the exercise for anyone who may need it.
Up Next in New Releases
-
Split Stance Tricep Kickback
In this video, trainer Louise Green explains how to properly execute the split stance tricep kickback exercise. She also provides a modification of the exercise for anyone who may need it.
Split Stance Tricep Kickback:
- Get into a split stance position
- A slight forward fold
- Take the two w... -
Reverse Lunges
Join certified trainer Louse Green as she explains how to properly execute the Reverse Lunge exercise. She also provides a modification for this exercise towards the end for those who need it.
When doing any kind of lunge exercise, make sure that your ankle is lined up with your knee joint.
-
Reverse Lunge Knee Drive
Join certified trainer Louise Green as she explains how to execute the Reverse Lunge Knee Drive exercise. This move is for your amped up week. She also provides a modification for the Reverse Lunge Knee Drive for those who may need it.
