Traveling Touchdowns
New Releases
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1m 8s
In this video, trainer Louise Green provides a step-by-step guide to executing the Traveling Touchdowns exercise. With this step-by-step guide, she also provides a modification of the move for any one who may need it.
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Split Stance Tricep Kickback
In this video, trainer Louise Green explains how to properly execute the split stance tricep kickback exercise. She also provides a modification of the exercise for anyone who may need it.
Split Stance Tricep Kickback:
- Get into a split stance position
- A slight forward fold
- Take the two w...
