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Big Fit Girl by Louise Green
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Week One
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Week One Tracking Sheet
62 KB
Week One Tracking Sheet
62 KB
04:36
Warm Up
Warm Up
00:20
Goblet Squat
Goblet Squat
00:23
Leap & Bound
Leap & Bound
00:18
Superman
Superman
01:55
Split Stance T-Raise
Split Stance T-Raise
00:16
Skip Rope
Skip Rope
00:17
Scarecrow
Scarecrow
00:25
Plank
Plank