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Big Fit Girl by Louise Green
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Week Two
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Week Two Tracking Sheet
65.2 KB
Week Two Tracking Sheet
65.2 KB
04:36
Warm Up
Warm Up
00:18
Fast Feet
Fast Feet
02:13
Double Split Stance Overhead Press
Double Split Stance Overhead Press
00:26
Rope Pull
Rope Pull
00:20
Jab Cross Kick
Jab Cross Kick
00:25
Pulsing Lunge With Lateral Shoulders
Pulsing Lunge With Lateral Shoulders
00:22
Back Fly
Back Fly
01:46
Single Arm Chest Press
Single Arm Chest Press
65.2 KB
